Do You Suffer From Headaches?

Headaches are one of the most common ailments in modern society, more than 42 million Americans suffer from headaches each year! Often, these are minor stress or tension related headaches, and in some people are more severe migraine headaches. Unfortunately, one type...

Living Naturally with Scoliosis

People with scoliosis, both young and old, often have a tough time dealing with their condition. The thought of having an irregular curve in their spinal column can make them self-conscious around other people, and in addition to the physical deformity, symptoms like...

Why Organic?

“WHY ORGANIC?” I hear it all the time, “my grandmother didn’t buy organic meat and she lived ‘til 92.” However, our grandparents didn’t eat the same meat and drink the same milk that we are consuming today, not even close. Even if the labeling didn’t read...

Lower Traps for Injury Prevention

Have you ever injured your shoulder from working out? ? Do you know someone who has? Chances are the answer is yes to one of those questions. This is because there are mysteries about the shoulder that the average weightlifter doesn’t know about. You see, the shoulder...

Scoliosis and Pregnancy

Many women with scoliosis believe that they will never be able to become pregnant. They worry that the abnormal curvature of their spine will be inherited by the baby or initiate birth defects and that the pregnancy may worsen their own scoliosis condition.  Such...