Does Pain Significantly Affect Physical Performance?

Lower back pain can often limit the physical capabilities of a patient.Due to constant pain in the lumbar area, patients with low back pain are unable to function properly in terms of physical activities like lifting and walking. When people experience pain in their...

Back Pain is Less Likely in Skier and Rowser Athlete

If you love to watch extreme sports, then you’re probably familiar with how much stress rowers and skiers have on their backs. You would think that the constant use of their backs to row a boat or maneuver through mountains would eventually lead to constant pain...

Is Chronic Back Pain Disturbing Your Sleep?

Proper sleep and rest are crucial to our health. We need to have at least 6 to 8 hours of undisturbed sleep at night to rejuvenate our body for the day ahead. When we sleep properly each night, we allow our body to rest completely, thus eliminating stress and reducing...