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Active Release Techniques (ART)

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
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Jena, Esprit Wellness Center's Registered Massage Therapist

Jena is a registered massage therapist in New York with over four years of experience. Her offering spans Shiatsu, Deep Tissue, Swedish, Sports, Pregnancy and Lymph drainage massage techniques. Most recently she has added Soft Tissue Release (STR). STR is a leading therapy for musculo-skeletal pain developed in England by the Sports therapist Stuart Taws.

Prior to joining Esprit Wellness, Jena worked in both medical and SPA settings. At a pain clinic she focused on patients experiencing work-related injuries including carpel tunnel, shoulder impingement, lower back and neck pain. She also worked in a program designed to assist cancer patients on coping with pain and lessening edema.

She has worked in several high-end full service day spas. There she specialized in Swedish, Pregnancy, Aromatherapy and Sports massage. Regular clients included professional football players. Jena has over 1,500 hours of clinical experience. She is a graduate of the Onondaga School of Therapeutic Massage, Syracuse, NY as well as the Lauterstein-Conway Massage School of Austin, TX.

 

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New York Chiropractor - Esprit Wellness - Chiropractic, Spa Services in New York City