Active Release Techniques (ART)

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

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Rory

Over the past 6 years I've pulled muscles in my lower back on four occasions, generally related to sporting activities. I attended a health fair a few years ago and came to the realization that there was more to my problem than pulled muscles. I saw a chiropractor for a while and after a few months, my back felt much better. I met Dr. Sid while we attended a course together and after sharing my lower back history with him, I scheduled an appointment. We found that not only were the vertebrae in my lumbar region out of alignment, but that I was loosing the arc in my neck. We set up a year long treatment program. My back is in great shape and we are restoring the "S" in my upper back and neck. I look forward to adjustments. The staff is always welcoming and I leave with a sense of ease. If you are considering chiropractic care, I recommend Dr. Sid and Esprit Wellness wholeheartedly.