Follow ESPRIT WELLNESS
Losing your momentum? Feeling stressed and out of control? Be empowered, inspired and confident with tools that support positive lifestyle changes in – diet, weight loss, nutrition, exercise, and stress management. Tap into our extensive wellness network & feel supported with resources for prevention and sustainable well-being. LoveYOU, because, you were born to LiveWELL!
Expert Prenatal Natural Chiropractic and Massage – I recently gave birth to my first child! Throughout my pregnancy I experienced much discomfort - nausea, headaches, low back & pelvic pain, and front thigh numbness and tingling. My baby was also in breech position until the 36th week. I am grateful I was referred to Dr. Aatif Siddiqui ("Dr. Sid") for drugless, non-noninvasive, alternative care.
I'm so happy I chose Esprit Wellness for my spinal therapy. To the outside world, I looked happy and full of life. However privately, I suffered every day with excruciating neck pain. After a week of therapy, I started to feel like a brand-new person. Less pain and my posture improved a great deal. This place is incredible! The staff is extremely professional and appointments are on time (rare these days!!) Dr. Sid displays a genuine concern for his patients..you don't feel like another number.
EVERY PATIENT AT ESPRIT WELLNESS HAS THE MEANS TO HEAL & LiveWELL
Click below to learn how you can heal, too…
Health and Wellness is our specialty niche dedicated to helping you LiveWELL & LoveYOU!
Awareness of a healthy lifestyle is as important as ever – relaxation, exercise, mindfulness, loving relationships, connecting with nature, and a healthy diet are all powerful ingredients for a long and better quality of life. Inspired by our motto to LiveWELL, ESPRIT WELLNESS promotes a healthy way of life – Heal holistically. Get outdoors. Love passionately. Move freely. Think happy. Eat mindfully, while offering a holistic approach to treatment and wellness care. We acknowledge that to LiveWELL, all areas of your life must be in balance. We recognize that education is power and that to LiveWELL requires a certain degree of empowerment. Through education we empower you to own your health, make informed choices and positive life-style changes in all areas of your life. From the moment you arrive at ESPRIT WELLNESS you feel welcomed and comforted because we partner with you to address your health concerns and help you understand all aspects of your health. We understand the daily rigors and emotional demands endured by corporate executives, expecting moms, dancers, performers & athletes. Accordingly, we designed ESPRIT WELLNESS as a place dedicated to mind-body nourishment, healing and well-being. To champion your healthy lifestyle, we offer you:
Tap into our extensive wellness network & feel supported with resources for prevention and sustainable wellbeing.
Modern, SPA-like, environment designed to appeal to your senses and enhance your overall healing experience
ESPRIT WELLNESS features 2,000 square feet of space and 12 ft ceilings.
ESPRIT WELLNESS features our unique concept of an open adjustment area (1000 square feet),
an X-ray room four therapeutic rooms, a spinal rehab area, equipped with iPads, WiFi, and media access at every treatment station,
a physical therapy rehab area, an acupressure chair area, and a report room.
As you de-stress with a cup of our organic green tea or de-tox with our fresh lemon water,
notice the creative art work and coloring on the walls and ceilings.
The artwork and color blends contribute to the overall serenity and power of our environment.
Inhale the diffused lavender oil permeating through the walls of Esprit Wellness.
Exhale – You are in caring, expert hands.
Gain control of your life! Feel inspired, empowered & confident.
Amazing!!! – For the last four years, I have been surviving on the occasional 2-4 hours sleep throughout the course of the day until I was referred to Esprit Wellness and meet Dr. Sid. With his amazing touch and magical techniques, I am able to to lay down on my back and finally get sleep. I am forever grateful to my friend for referring me to this amazing practice that I never thought could exist especially in the core of New York City.
Zen-Like Healing Oasis in Midtown – At Esprit Wellness, the amiable “Dr. Sid” wields his experience and expertise in a peaceful, beautiful space that feels more like a spa than a medical office. As a physically active, full-time Yoga teacher, city cyclist, scooter commuter, and mother of an active boy, I find I always feel stronger, more relaxed, knots and tensions eased, when I’ve received a chiropractic adjustment from Dr. Sid. He strongly believes in education, and his medical massage therapists are great, too. My personal half-hour “spa” in the midst of a busy workday or week is going there to get an adjustment, whether for a pain or tightness or just for fatigue or to boost my immunity during a busy period – and then reclining in one of their luxurious, full-length massage chairs in the quiet, soothing room that provides a resting space before or after your adjustment. My favorite program is the: Acupressure. The AM and PM programs are great, too – anytime! Take your time over several visits to try them all! The atmosphere of the tastefully appointed space, the staff, and Dr. Sid are a welcome oasis of serenity dedicated to natural healing and sensibly backed by experience and knowledge, right in midtown.
Expert Prenatal Natural Chiropractic and Massage – I recently gave birth to my first child! Throughout my pregnancy I experienced much discomfort – nausea, headaches, low back & pelvic pain, and front thigh numbness and tingling. My baby was also in breech position until the 36th week. I am grateful I was referred to Dr. Aatif Siddiqui (“Dr. Sid”) for drugless, non-noninvasive, alternative care.
I really enjoyed my care under Dr. Sid. I found him to be very proficient in the special needs of pregnant women and familiar with the common complaints associated with each stage of pregnancy. I loved how he took the time to educate me on matters that were a concern to me – lower back pain, pelvis pain, nutrition. Dr. Sid also uses state-of-art equipment and procedures designed specifically for pregnant women. He holds post doctorate education in pre/post natal care, pediatrics, and scoliosis (for children). He is also certified in Webster Technique. A technique employed on pregnant moms whose baby presents breech. I experienced this technique to be a gentle adjustment that focused on the alignment of my pelvis, sacrum, pubic bone, and attachment of my uterine ligament. I continue to see Dr. Sid for my post-natal care. He has been helpful in alleviating the pain and discomfort in my shoulders as a result of my breastfeeding. He is using Active Release Techniques on me. And, I love it!
All in all I felt very safe and relieved I found Dr. Sid at a time when I was in great need of responsible, natural, and effective pre-natal chiropractic care. I highly encourage him. BTW he too is a recent daddy which makes him that much more understanding and knowledgeable in my eyes..
I’m so happy I chose Esprit Wellness for my spinal therapy. To the outside world, I looked happy and full of life. However, privately, I suffered every day with excruciating neck pain. After a week of therapy, I started to feel like a brand-new person. Less Pain and my posture improved a great deal.
This place is incredible! The staff is extremely professional and appointments are on time (rare these days!!) Dr. Sid displays a genuine concern for his patients..you don’t feel like another number.
Also, there’s a weight management program at Esprit Wellness. I was able to lose over 10 pounds during the first two weeks without starving or fasting!!!
If you;re looking for a professional environment, caring practitioners and treatment plans that actually make a difference, I would highly recommend Esprit Wellness!
Discover the healing experience at ESPRIT WELLNESS
An environment dedicated to relaxation, healing & well-being
Energize your mind. Restore your spirit,
By: Dr. Aatif Siddiqui 70% of adults have the yeast candida in their stomachs. This is normal: our guts are an amazing compilation of floras and bacteria, which aid in the digestion process and maintain a healthy balance in our digestive tracts. However, any change in the flora or bacteria in our stomach can have […]
Every year, synthetic chemical production increases. Along with this rise, there has been a corresponding increase in many preventable diseases and disorders. Research has shown, repeatedly, that synthetic chemicals, which are used in countless products that we use or interact with every day, are at least partially responsible for the rise in diseases like diabetes, […]
One of the focal points of the recent International College of Integrative Medicine conference, in Atlanta, was the interconnectedness of all the human body’s systems. In fact, this “interconnectedness” is the guiding principle of integrative medicine. The body is a beautiful machine, and a malfunction with any of its parts can lead to a whole-system […]
By: Dr. Aatif Siddiqui Recently, at an International College of Integrative Medicine conference in Atlanta, medical professionals from around the country gathered to discuss current research and developments in the field of integrative medicine. Though the conference was based around ailments of the gut, the speakers quickly demonstrated that, when it comes to human ailments […]
Almost nothing is ever counseled on the subject of breathing at either the beginning or advanced levels of training. Occasionally one will receive the obligatory disclaimer, “Exhale while lifting,” or “Don’t hold your breath!” Even the exercise participant himself begins to show an understandable level of annoyance when instructed to “breathe.” Then, the objections invariably […]
Much has been published on optimal exercise training, and in particular which specific exercises maximize the individual’s ideal functional outcome best. Invariably the question will arise, “Is this exercise functional?” The onus is unrightfully placed on the trainer to cleverly justify his or her exercise choice to the satisfaction of the interrogator. Of course, whether […]
Nutrition Wellness: Truth about supplements As nutrition wellness advocates, ESPRIT WELLNESS encourages you to turn to a diet of nutrient rich foods to ensure optimal nutrition. However, clients suffering from specific conditions, feel that their circumstance require extra support that supplements may provide. With hundreds of different brands circulating in the near 30-billion-dollar supplement industry, […]
CHIROPRACTOR NYC: TIPS FOR HEALTHY BACKS Our backs have to endure a great deal of abuse on a daily basis. They have to keep us upright and in motion, as well as support our bodies and allow them to bear weight. So, ensuring that your back is strong, straight, and healthy can not only help […]
How many healthy meals does it take to lose 20 lbs? Or how many miles on the treadmill does it take to shed 5 inches? Obviously it takes more than one, and you’ve got to stick with it to maintain the results. Well, the same goes for your Chiropractic care. It takes more than one […]
Ever feel ‘wound up’ from the stresses of life? You feel tight and distorted, like a rubber band that’s been twisted to the brink of snapping? That tension you’re feeling isn’t in your head… it’s actually in your spine or nerve system. The constant, never ending stress of life builds tension in your nerves like […]