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Active Release Techniques (ART)

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
家 arrow 教育 arrow Public Education on the Healing Process

Public Education on the Healing Process

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2010/05/20 Thursday 21:06:50 MDT

 

Esprit Wellness holds free workshops at our New York City clinic every Monday evening. Dr. Sid will share ways to improve your health and reduce pain with simple techniques you can use at home or on the job.

 

When: Every Wednesday evening at 7:00 pm

Where: Esprit Wellness, 2 w 45th street suite 1708, New York City (see map)

Who's Invited: Everyone!

Cost: Free!

What You'll Learn:

 

  • how to build your core strength

  • how to cope with stress

  • how to access your innate healing process

  • how to sit correctly on the job

  • weight loss tips

  • how to function at peak performance

 

You'll also receive a free subscription to our Healthy Living Chiropractic e-newsletter. Click to subscribe now.

Speaking Engagements

Dr. Sid is available to attend your workplace and speak to staff about healthier living and working. Contact us to book a visit. 

 
 
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