Low Back Pain: Multifidi
In the past I have spoken about the importance of deep core musculature for the prevention and rehabilitation of low back pain. The deeper (less superficial) the muscle is, the better vertebral [...]
Strong Core for a Healthy Spine
One of the biggest buzz words in the physical therapy community over the past decade is “core.” There are some who feel it is overused, but I disagree. Having a strong and balanced core goes a [...]
Working Through Pain
I’ve been hearing it quite a bit. A common theme at the clinic lately has been “working through pain.” Those three words are enough to make a Manhattan Physical Therapy office cringe. A patient [...]
