Exercises for Back Pain Patients

Previously on this blog we mentioned exercises that Scoliosis patients should avoid – so here are a few that are appropriate for patients with back pain. People with back pain often find it hard to stay comfortable for long periods of time, especially if their...

Common Causes of Sciatica

If you experience mild to severe pain in your left or right leg, chances are you may have sciatica. Sciatica is a painful disorder caused by pressure in the sciatic nerve, which is the large nerve that extends from the lower back down to the back of the legs. It is...

Shoveling Snow Safely

Every year, the dreaded snow storm hits. At this time we all look for our shovels buried somewhere in the attic, and think to ourselves “I hope I don’t blow out my back today.” Well, you don’t have to. With these tips, you’ll be sure to remain safe and healthy....

Spinal Health Tips for Your Child

Because of the impact they can have on our overall health and well-being, taking care of our backs is very important. Adults are frequently prone to back pain due to their working lifestyle, but kids are also at risk, and the main culprit is their backpacks. Studies...

The Future of Scoliosis Treatment

Idiopathic Scoliosis has long been viewed as a spinal condition. While the affects of scoliosis are certainly most prevalent in the spine itself, the condition that causes scoliosis is actually neurological in nature. This understanding is a crucial one and is rapidly...