Following a Proper Diet to Manage Back Pain

Back pain is one of the most common ailments that affects people today. Some may experience pain due to a spinal condition, while others experience pain triggered by an accident or injury. Regardless of the cause, back pain often ends up disrupting a person’s...

Relieving Sciatica Pain with Active Release Technique

Injury or damage to your sciatic nerve often results in extensive pain.  It usually occurs in the lower back or buttocks and runs though one leg or sometimes both.  An injured sciatic nerve can cause damage to your muscles as well, creating additional pain...

Activities That Scoliosis Patients Must Avoid

Scoliosis is the abnormal curvature of the spine, which is typically instigated by too much stress on the spine as well as physical injuries. Patients who are suffering from mild to severe scoliosis may be experiencing complications such as chronic pain and physical...

Treating Bulging Discs with Chiropractic Care

When too much stress is placed on your spine, the chances that a protruding disc will emerge increase. A bulging disc is a common spinal disorder suffered by many people for a variety of reasons. For people who have a history of spinal problems, they may be at a...

Effects of Using Heavy Backpacks on Scoliosis

One of the major complaints of school children is the heavy backpacks they have to carry to school each day. With the number of textbooks they are required to bring, not to mention their notebooks, pens and pencils, and snacks,  the weight adds up quickly and...