
HEALTH & WELLNESS
Losing your momentum? Feeling stressed and out of control? Be empowered, inspired and confident with tools that support positive lifestyle changes in – diet, weight loss, nutrition, exercise, and stress management. Tap into our extensive wellness network & feel supported with resources for prevention and sustainable well-being. LoveYOU, because, you were born to LiveWELL!
Feel welcomed and supported to LiveWELL!
Exhale! De-stress, lose weight, sustain loss, and improve nutrition
Gain control of your life. Feel healthy, happy, and confident

Chiropractic adjustment
Active Release Techniques
Graston Techniques
Micro-Current Point Stimulation
Whole Body Vibration
Traction
Flexion Distraction
Spinal Decompression
Address posture, alignment, structural, bio-mechanical matters
Address soft tissue manipulations, mobilization, stretching, myofascia release
Address cutting edge pain therapies and/or state of the art equipment for pain
Promotes prevention, self-care, sustainable health and well-being, in other words LoveYOU!

Advanced Manual Therapy
Rehab Exercises
Therapeutic Stretching
Neuro-Muscular Re-Education
Trigger Point Massage
Address posture, alignment, structural, bio-mechanical matters
Address soft tissue manipulations, mobilization, stretching, myofascia release
Address cutting edge pain therapies and/or state of the art equipment for pain
Promotes prevention, self-care, sustainable health and well-being, in other words LoveYOU!


Massage
Weight Loss
Nutrition
Stress Relief
Health Coaching
Wellness Network
Pre/Post Natal Care
Corporate Wellness
Address posture, alignment, structural, bio-mechanical matters
Address soft tissue manipulations, mobilization, stretching, myofascia release
Address cutting edge pain therapies and/or state of the art equipment for pain
Promotes prevention, self-care, sustainable health and well-being, in other words LoveYOU!

Medical Massage
Pre-Natal Massage
Swedish Massage
Deep Massage
Sports Massage
Thai Massage
Shiatsu Massage
Address posture, alignment, structural, bio-mechanical matters
Address soft tissue manipulations, mobilization, stretching, myofascia release
Address cutting edge pain therapies and/or state of the art equipment for pain
Promotes prevention, self-care, sustainable health and well-being, in other words LoveYOU!

Needling
Trigger point
Cupping
Address posture, alignment, structural, bio-mechanical matters
Address soft tissue manipulations, mobilization, stretching, myofascia release
Address cutting edge pain therapies and/or state of the art equipment for pain
Promotes prevention, self-care, sustainable health and well-being, in other words LoveYOU!






Awareness of a healthy lifestyle is as important as ever – relaxation, exercise, mindfulness, loving relationships, connecting with nature, and a healthy diet are all powerful ingredients for a long and better quality of life. Inspired by our motto to LiveWELL, ESPRIT WELLNESS promotes a healthy way of life – Heal holistically. Get outdoors. Love passionately. Move freely. Think happy. Eat mindfully, while offering a holistic approach to treatment and wellness care. We acknowledge that to LiveWELL, all areas of your life must be in balance. We recognize that education is power and that to LiveWELL requires a certain degree of empowerment. Through education we empower you to own your health, make informed choices and positive life-style changes in all areas of your life. From the moment you arrive at ESPRIT WELLNESS you feel welcomed and comforted because we partner with you to address your health concerns and help you understand all aspects of your health. We understand the daily rigors and emotional demands endured by corporate executives, expecting moms, dancers, performers & athletes. Accordingly, we designed ESPRIT WELLNESS as a place dedicated to mind-body nourishment, healing and well-being. To champion your healthy lifestyle, we offer you:
- Pre-natal
- Swedish
- Deep
- Sports
- Thai/Shiatsu
- Ideal Protein
- Goal Setting
- 1 – 1 Coaching w/ Dr. Sid
- Webinars
- ESPRIT WELLNESS REWARDS
- Personal Health Plan
- Nutritional Education
- Healthy Cooking Instruction
- Grocery Store Tours
- Pantry Makeover
- Accupuncture
- Massage
- Aromatherapy
- Coaching
- Restorative Yoga
- Webster Techinique
- Pre-Natal Massage
- Nutrition
- Exercise
- Specialized Pregnancy Equipment
- Health Fairs
- Ergonomic Workshops
- Lunch & Learn Series
- Active Release
- Medical Massage





Yeast Syndrome
By: Dr. Aatif Siddiqui 70% of adults have the yeast candida in their stomachs. This is normal: our guts are an amazing compilation of floras and bacteria, which aid in the digestion process and maintain a healthy balance in our digestive tracts. However, any change in...
Chemicals & Detox
Every year, synthetic chemical production increases. Along with this rise, there has been a corresponding increase in many preventable diseases and disorders. Research has shown, repeatedly, that synthetic chemicals, which are used in countless products that we use or...
Gut Brain Connection
One of the focal points of the recent International College of Integrative Medicine conference, in Atlanta, was the interconnectedness of all the human body’s systems. In fact, this “interconnectedness” is the guiding principle of integrative medicine. The body is a...