Achieving Independence with Physical Therapy

Bodily injuries incurred through accidents, extreme physical activity, and falling almost always result in pain. Sometimes the pain becomes so intense that we find ourselves unable to move properly and, as a result, become dependent on assistive devices or other...

Steps to Finding Back Pain Relief with Physical Therapy

Physical therapy is considered a mainstream non-surgical treatment for back pain. Many doctors recommend their patients go through physical therapy treatment before undergoing more aggressive procedures such as surgery because it is often able to cure the ailment with...

Benefits of Physical Therapy During Pregnancy

Pregnancy is one of the most exciting and beautiful experiences in a woman’s life.  However, it is also a very sensitive and physically strenuous time.  It is therefore important for every pregnant woman to remain fit and maintain a healthy body during her...

Physical Therapy Treatment: What to Expect

Physical therapy involves specific exercises that treat spinal and back conditions, eliminate pain, and heal bodily injuries. Doctors often prescribe physical therapy for pain reduction, to aid in recovery, to restore balance, in preparation of surgery, and even to...

Frequently Asked Questions About Active Release Techniques

Common injuries in the body caused by too much physical activity, accidents, trauma, or stress can alter the normal motions of our muscles and joints, resulting in chronic pain, weakness, and decreased functionality.  Consequently, they can reduce our capacity to...