How many healthy meals does it take to lose 20 lbs? Or how many miles on the treadmill does it take to shed 5 inches? Obviously it takes more than one, and you’ve got to stick with it to maintain the results. Well, the same goes for your Chiropractic care.
It takes more than one adjustment to change your state of health. It is true, the body has a greater potential to improve even after just one adjustment. But like eating well and exercising, you achieve lasting results only with repetition and consistency. So how long should you stick with your new diet regimen, exercise routine or spinal maintenance plan? The answer is, as long as you want to be healthy and hopefully that is for the rest of your Life.
In the world of fitness, healthy eating, and Chiropractic care, there is no such thing as one and done. You’ve got to stick with it to reap the rewards.
Esprit Wellness is more than an interactive functional medicine practice. It is a movement, a community and a lifestyle that inspires you to LiveWELL. To LiveWELL relies in part on owning your health, making informed choices, and positive lifestyle changes in all area of your lives. Through a combination of bio-mechanical gentle chiropractic care, physical therapy, soft tissue manipulation, and exercise we heal the root of your pain or injury and restore alignment and function. Through education and through our extensive wellness network and programming in diet, weight loss, nutrition, and stress relief we provide tools and inspire you to sustain your health and wellbeing, for Life!
We invite you to visit us and experience our difference.
Marlene Oliva & Dr. Sid